Starting Statistics

As of 06 February 2007


  • Age: 25
  • Height: 173 CM
  • Weight: 80.45 KGs
  • BMI: ??

Weight Watching

As of February 6 2007

 

  • 80.45 KGs

Physical Plan

Weekly Activities

  • TTH - Badminton (2 - 3 hours)
  • Sat/Sun - Gym (3 hours)

Eating Habits

  • Low to no carbs
  • Reduced intake
  • Low to no fat
  • Low to no cholesterol
  • Low to no sugar
  • No junkfood/softdrinks

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Help me keep track of my weight. The target - 165 lbs, a good cholesterol level and hopefully six pack abs.

Feb 9

February 13, 2007

1 bowl of arroz caldo for breakfast

mixed servings of corned beef sinigang, friend white cheese, crispy pate, etc for lunch

1 bowl of arroz caldo for dinner

3 cans san mig strong ice

1 big glass of weng weng

Overall rating: (1-5, 5 being the highest)

1.5


Posted by vandarkala at 8:23 am | permalink

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